Frequently Asked Questions

FAQ: How much are personal training sessions?

Personal training starts from £40. We offer a 30min consultation followed by 60 min sessions.

FAQ: Do I have to have 60 minutes sessions?

Sometimes the sessions can be 30 minutes depending on the ability level of the client. The cost would be £20.

FAQ: How many sessions do I need a week?

This is something we can discuss during our free consultation, depending on your medical history, targets and time scale to hit these targets.

FAQ: Where can we train?

We have access to the Isenhurst Health Club in Cross-in-hand, so we can train there if a member or pay an additional £8 guest fee to use the facilities. There are no additional costs if want to train to your home or join our Boot Camps.

FAQ: Can I have a male or female trainer?

We have trainers of both genders you can train with.

FAQ: When and where are your Boot Camps?

At Hellingly Community Hub on a Monday at 6pm in the winter and outside the Hellingly Community Hub on a Monday and a Thursday at 6pm.