Do you have a Pelvic Floor issue?

1 in 10 males and 1 in 3 females has a Pelvic Floor issue. Symptoms could be incontinence, waking up more than once in the night to use the toilet, or urination from performing a star jack.

Daniel, our male Personal Trainer, has supplemented his Pre and Post natal qualification with a Pelvic Floor qualification and could help you! Please contact us for more information