Personal Training Testimonials

I have tried for several years to loose excess pounds with walking and watching what I eat. Having been unsuccessfu and feeling sluggish I made contact with Daniel. Tailor-making a plan to fit time I had available and finances Daniel organised a schedule to meet once weekly in the gym with his direction and a plan for me to carry out at home inbetween. Seeing and feeling the improvements early on was my motivation to maintain my efforts at home but Daniels weekly drive in the gym has, Im sure, made all the difference. His routines vary weekly and he puts me through my passes so I achieve far more than I ever could just exercising on my own. He drives, motivates, encourages and has not only improved my body shape and stamina Ive lost weight and after just a few weeks I am feeling so much better. An added benefit to his great personal training is his nutritional advice. With this support I have easily been able to tweek what I eat to fit in with family meals, loose the guilt feelings that came with certain foods and enjoy eating. I will continue to recommend Daniel to anyone else struggling to improve weight and health on thier own. He’s great! Thank you.

Sarah Allen

When i first started going to the gym I had very little confidence in my ability to use the equipment and in myself and what I could achieve. Dan was able to see my potential and encourage me and was instrumental in helping reach a place where I can now train confidently alone. He is very knowledgeable on rehabilitation too I have an  ACL knee reconstruction and his instruction and patience on using correct form and adapting to work with the constraints of my range of movement has improved my knee strength.

Mrs G Pursall

Working with Daniel has made a huge difference. I have a lot more energy and feel so much fitter and healthier. He is diligent, conscientious and always on the case. One unexpected benefit is that it it has improved my singing and ability to project my voice. Can wholeheartedly recommend him as a personal trainer.

B Melrose

I was introduced to Daniel by a friend of mine last September (2010). I was totally unfit, over two stone overweight, and at risk of becoming obese with the health complication that this presents. With only 18months until I was 50, something had to be done.

I agreed with Daniel a two sessions per week supervised exercise program, and started looking seriously at what I put in my mouth. After six months, I had lost over two stone in weight, and was the fittest I had been since my twenties.

Daniel is an excellent personal trainer. He truly knows how to motivate you to do your best. At no point did I feel embarrassed about my weight or my fitness. By doing two sessions per week, it meant that I did not have to feel guilty every day about not going to the gym. My gym session was an appointment, like any other meeting, and so I went to it, week in week out. Over the six month period where Daniel helped me to get fit, he generously shared his extensive knowledge with me, and made me confident to go to the gym on my own, and continue the good work he had started.

I am now one year into my new life, I am now 2.5 stone lighter, and the only boring thing is that I have had to buy a new wardrobe!

I cannot thank Daniel enough. My children say that he saved my life!

Mike Thomas

I had several years of chronic shoulder pain which eventually stopped me playing Tennis and the pain meant I had very poor sleep. After 6 months of physio and missing my Tennis, I booked in with Daniel. It took several months of weekly sessions which I supported with twice weekly sessions written by Daniel on my own. He really pushed me but it was so worth it as I’m out of pain, sleeping properly again and best of all back playing my beloved Tennis! Thank you very much.

Anne Kingdom

I was fairly slim, but not at all fit and with no real definition- and like many people I didn’t have a lot of motivation by myself so I decided to hire a Personal Trainer.

I met Daniel- who was friendly, approachable and obviously knew what he was talking about! We agreed 3 sessions a week and a talked about diet and how we can make that work to meet my goals.

Since then I’ve noticed a great difference in my body shape and I’m feeling much stronger. He’s adjusted my sessions constantly and has offered regular advice and support on diet. It is brilliantly helpful having someone there and he’s a friendly nice guy who’s easy to get on with (which helps)!!

I’m definitely going to keep going. Seeing a difference is so motivating!

David Newsome