Weald Fit and Therapy can help you protect the NHS

Protect the NHS?

Facts and figures:
The cost of lifestyle factors on the NHS.

1- Smoking – £5.2billion
2- Obesity – £4.2billion
3- Alcohol – £3.5billion
4- Inactivity – £1.1billion

Did you know that:
1 in 10 people order a takeaway once a week (YouGov,2019)

30% of all car journeys in Greater Manchester are less than 1km (Greater Manchester Transport Strategy, 2017)

All of the above have a negative effect on the human body and shorten life, let alone lead to conditions that put you in the care of the NHS, which can avoided. Let’s be honest, the hospitals are busy enough as it is with the pandemic.

If you need help with stopping smoking, or reducing the amount you smoke, please visit this NHS page:

https://www.nhs.uk/live-well/quit-smoking/take-steps-now-to-stop-smoking/

And for support with alcohol consumption:

https://www.nhs.uk/live-well/alcohol-support/

Where can we help?

We can help you with obesity and inactivity issues. We can give you nutritional advice, giving you the skills to keep in a calorie deficit to reduce your body fat percentage. We can also talk about how we can look into areas to adjust your lifestyle, write exercise programmes and a Personal Training service to boost your activity levels.

Please click here if you have any queries or want some help, or email mail@wealdfitandtherapy.co.uk

All communications are private and confidential.