Personal Training and Massage Therapy
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Do you have a problem or an injury? One of our treatments could help

From Monday 12th April, WEALD FIT AND THERAPY PROVIDE A WIDE RANGE OF TREATMENTS TO ADDRESS A VARIETY OF SYMPTOMS.

Problem – TIRED & ACHING MUSCLES
​Solution – DEEP TISSUE MASSAGE TO LENGTHEN MUSCLE FASCIA & ENCOURAGE FREE MOVEMENT THROUGHOUT THE BODY

Problem – LONG TERM MUSCLE TENSION OR POSTURAL IMBALANCES
​Solution – REMEDIAL MASSAGE TO RE-ADJUST THE BODY TO ITS OPTIMAL LENGTH

Problem – PREVENTION OF CONTINUOUS NIGGLING OR SUSTAINED INJURY + TRAINING FOR SPECIFIC EVENTS
​Solution – SPORTS MASSAGE: INCLUDES TRAINING ADVICE & REHABILITATION EXERCISES

Problem – FLUID RETENTION DUE TO INJURY, SURGERY OR HEREDITARY FACTORS
​Solution – MANUAL LYMPHATIC DRAINAGE TO ENCOURAGE THE FLOW & RELEASE OF TISSUE FLUID, WITH HOMECARE ADVICE TO ENHANCE & CONTINUE THE EFFECTS OF THE TREATMENT

Problem – STRESSED, TENSE OR JUST IN NEED OF SOME “TLC”
​Solution – BODY MASSAGE: A TRADITIONAL CALMING & RELAXING THERAPY WITH TECHNIQUES & PRESSURES SPECIFIC TO YOUR REQUIREMENTS

 

​WE M.O.T. OUR CARS, SO WHY NOT OUR BODIES?

With more than 15 years of experience in the industry, you can be assured of a thorough & professional treatment from WENDY that is tailored to YOUR individual needs.

For more information or to book an appointment please contact WENDY on 07980 307002 or via our “Contact us” link