Personal Trainers in Heathfield
Daniel James
Daniel our most experienced personal trainer, has been in the fitness industry since 1998 working in leisure centres and health clubs as a Recreation Assistant, Fitness Consultant and Assistant Manager.
He attended Manchester Metropolitan University in 2002, reading Hons (BA) Coaching and Sports Development.
Since that time, Daniel has been a Personal Trainer and regularly updates his knowledge with new courses and qualifications. Daniel has worked with many clients with a large variety of targets. For example, clients who require Rehabilitation from a Stroke or Brain surgery, to clients who need to keep the right shape as a professional model.
I’ve notice a great difference in my body shape and I’m feeling much stronger. D Newsome
Dan was able to see my potential and encourage me and was instrumental in helping me reach a place where I can now train confidently alone. G Pursall
Fitness, health and nutrition
Focused training and personal attention to your fitness, health and nutrition. A service tailored to your needs, fitness level, age and goals. We can help you improve your general health, concentration, stamina, flexibility and strength. Delivered by an experienced personal trainer with vast experience. We can work with you in the gym or personal sessions can be organised at your home.
Qualifications
- REPS no: R0050235
- REPS Advanced Instructor Level 3
- Coaching and Sports Development (BA)
- Core Stability Level 2 (YMCA)
- Spin Instructor Level 2 (Premier Training International
- Kettlebell Instuctor Level 2 (Premier Training International)
- Speed, Agility and Quickness Level 1 (SAQ International)
- Boxing Tutor
- BTEC Sports Science
- NVQ Football Level 2
- FA Football Level 1
- ECB Cricket Level 1
- Top Link / CSLA / 1st4sport
- Advanced Nutrition for Weight Management (Level 2)
- Advanced Nutrition for Physical performance (Level2)
- Postural Assessment and Correct Exercise (Level 3)
- Pre and Post Natal Programme Writing (Level 3)
- Suspended Movement Training (Level 2)
- 1st4Sport Certificate in Coaching Weight Lifting (Level 2)
- Pelvic Floor Trainer
- Functional Ageing Institute Certification
Joseph Hastings
Joe studied at the university of Winchester and graduated in 2015. Afterwards, he delved straight into working within the fitness industry and is currently working within a local health club.
In early 2018, he qualified as a personal trainer with the ambition of helping people achieve their goals.
Qualifications
- Anatomy and Physiology Level 2
- Supporting Clients
- Principles of exercise
- Planning gym based exercise
- Instructing gym based exercise
- Anatomy and Physiology Level 3
- Principles of nutrition level 3
- PT programming level 3
- Delivering personal training level 3
Session Plans
Only training for one hour a week is somewhat ineffective, therefore together we will devise a weekly activity programme that is achievable for you.
This may include a plan for a gym session on your own, a home workout , other sporting activities or classes.
Get In Touch
To find out more about Weald Fit & Therapy, Personal Trainers Heathfield contact us here.
