Weald Fit & Therapy News

For Steven   We are helping organise “Isenhurst Beating MND”, a charity competition to raise money for MND Association , held at Isenhurst Health Clubs Cross-in-hand on Saturday 2nd March. It will in the memory of our friend Steven Moore who sadly lost his battle with Motor Neurone Disease on Christmas Eve. All details on …

Boot Camp in the Hellingly Community Hub 6.00-6.45pm     For the whole of the winter, we will be running a Boot Camp at 6pm inside the Hellingly Community Hub every Monday, utilising a variety of equipment, such as Rower, Kettlebells, Olympic Bars, Wall and Slamballs, with high quality coaching from Personal Trainer Daniel James. …

Charity Fitness Competition, raising money for Motor Neurone Disease Association On Saturday 25th March, participants from many gyms in East Sussex are coming together to Isenhurst Health Club Cross-in-hand, to compete in a fitness competition called Isenhurst Beating MND. It’s from 9.30am with a presentation at 12.30pm.   Please come a support on the day, …

Congratulations to Emily!!! At our traditional and legendary Boot Camp Christmas Dinner, in the wonderful setting of B12, Hailsham, Emily Baldock was the winner after an amazing year of hard work on body transformation. We are so proud of her and what she has achieved. What an athete! Sam Hawkins and Joanna Beagley also get …

Daniel James, one of our Personal Trainers, is running a free Stretch and Mobility workshop on Wednesday 18th March 10.15-10.45am at Isenhurst Health Club Cross-in-hand. Please come and join him.

What shape are your legs? Knock kneed, bow legged or perfectly aligned, your legs have a lot of work to do each day. They carry your body weight from dawn till dusk THEN you ask a little more from them. Perhaps it’s a little matter of 26 miles plus next month around the streets of …

LADIES, TAKE CONTROL OF THE REMOTE! Well, for one night of the week at least. Just send your man “of a certain age” along to our Monday night “Circuit Plus” training session at High Hurstwood Village Hall, 7pm. Click here for more information. There he will meet gentlemen of a similar mind-set & engage in …

Training has started for us and a group of our clients to run the Lingfield inflatable 5k on Saturday 10th June. If you feel like joining us, or would like help with your training for such an event, please contact us

Congratulations to our Facebook Easter Eggstravaganza competition winners who are: Rebecca Gander – 1 hour Personal Training session with Daniel James BA Julia Batson – 1 hour Massage Therapy session with Wendy James Tanya Cth – One Boot Camp session on a Tuesday evening in Burwash Common We will make contact with all the winners …

It’s competition time! Three great prizes from Weald Fit and Therapy are up for grabs this March with the draw taking place on Saturday 1st April 1st Prize: One Hour Personal Training session 2nd Prize: Half hour Massage of your choice as featured on our website 3rd Prize: One Boot Camp session All you have …