Personal Training and Massage Therapy
Weald Fit & Therapy News
Health & Fitness
17th March 2016 — Daniel
Daniel now has his Olympic Lifting Coaching Badge!!
Daniel our Personal Trainer has just qualified in Olympic Lifting through the British Weight Lifting organisation. If you wish to increase your strength, gain muscle (hypertrophy), or just want to learn how to do the Olympic Lifts, please click here for more information on Personal Training.
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9th July 2015 — soulbat
Are you expecting and want to keep training?
Our Personal Trainer Daniel is now fully qualified in Pre and Postnatal Programme Writing. There are so many advantages to training before falling pregnant, while pregnant and once you have had your baby, so please contact us so will can help you! Please click here if you require this service.
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15th April 2015 — soulbat
A better service for you …
Daniel our experienced Personal Trainer has increased his qualifications with a course in Advanced Nutrition for Physical Performance to go with his Advanced Nutrition for Weight management. Also he is studying in may a course on Pre and Postnatal program writing. Please contact us on 07882511602 if you would like some nutritional advice
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